Water | 69.56g |
Energy | 125.0kcal |
Energy | 525.0kJ |
Protein | 24.46g |
Total lipid (fat) | 2.92g |
Ash | 2.74g |
Carbohydrate, by difference | 0.32g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 7.0mg |
Iron, Fe | 1.08mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 267.0mg |
Potassium, K | 385.0mg |
Sodium, Na | 737.0mg |
Zinc, Zn | 2.61mg |
Copper, Cu | 0.868mg |
Manganese, Mn | 0.022mg |
Selenium, Se | 21.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.519mg |
Riboflavin | 0.225mg |
Niacin | 6.987mg |
Pantothenic acid | 0.632mg |
Vitamin B-6 | 0.514mg |
Folate, total | 1.0??g |
Folic acid | 0.0??g |
Folate, food | 1.0??g |
Folate, DFE | 1.0??g |
Choline, total | 91.9mg |
Betaine | 6.3mg |
Vitamin B-12 | 0.56??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.26mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.03mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.02mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 1.4??g |
Fatty acids, total saturated | 0.874g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.001g |
12:0 | 0.0g |
14:0 | 0.029g |
15:0 | 0.0g |
16:0 | 0.531g |
17:0 | 0.008g |
18:0 | 0.301g |
20:0 | 0.003g |
22:0 | 0.0g |
Fatty acids, total monounsaturated | 1.017g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.062g |
17:1 | 0.0g |
18:1 undifferentiated | 0.941g |
18:1 c | 0.929g |
18:1 t | 0.012g |
20:1 | 0.014g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.535g |
18:2 undifferentiated | 0.422g |
18:2 n-6 c,c | 0.414g |
18:2 t,t | 0.008g |
18:3 undifferentiated | 0.024g |
18:3 n-3 c,c,c (ALA) | 0.024g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.013g |
20:3 undifferentiated | 0.003g |
20:4 undifferentiated | 0.074g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.02g |
Fatty acids, total trans-monoenoic | 0.012g |
Fatty acids, total trans-polyenoic | 0.008g |
Cholesterol | 63.0mg |
Tryptophan | 0.229g |
Threonine | 1.094g |
Isoleucine | 1.104g |
Leucine | 1.959g |
Lysine | 2.066g |
Methionine | 0.585g |
Cystine | 0.275g |
Phenylalanine | 0.978g |
Tyrosine | 0.794g |
Valine | 1.237g |
Arginine | 1.565g |
Histidine | 1.065g |
Alanine | 1.44g |
Aspartic acid | 2.133g |
Glutamic acid | 3.5g |
Glycine | 1.277g |
Proline | 1.05g |
Serine | 0.957g |
Hydroxyproline | 0.158g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |